Tiny Tigers: Ages 4-6
The Tiny Tiger program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline. In addition, the program is designed to improve children’s motor skills and enhance their ability to pay attention and follow directions. All classes are taught using the most safe, fun, and exciting instruction methods available for this age group. This program works in conjunction with the Karate for Kids program, emphasizing the same important monthly themes and value system.
Karate for Kids: Ages 7-13
There are many reasons for kids to become involved in the martial arts. ATA’s Karate for Kids program is based on a life time learning concept in addition to the technical skills of traditional Taekwondo. The building blocks for our system are monthly themes such as:
GOALS • COURTESY • LOYALTY • RESPECT ATTITUDE • PERSERVERANCE • HONOR SELF CONTROL • INTEGRITY
Karate for Kids develops greater self-esteem, discipline and leadership skills while learning basic self-defense maneuvers.
Youth and Adults: Age 14+
Songahm Taekwondo is an exciting and powerful martial art known for its dynamic kicking and hand techniques. Learn serious self defense, improve your physical fitness level and reduce stress while developing a positive mental attitude and high personal goals.
Fight Like A Girl
Fight Like A Girl is a personal protection program offering classes specifically designed for women and girls 10 and up. Classes are taught by a Nationally Certified FLAG Instructor and are designed for fitness, fun, and empowerment while teaching life-saving skills.
Open to all women and girls ages 10 and up. All fitness levels welcome and no experience necessary! We offer a FREE trial class for anyone interested in learning more about the program. Click the link in the sidebar for more information.
